P O D C A S T   D O W N L O A D

BE THE CHANGE: How Meditation Can Transform You And The World
Featuring Ed and Deb Shapiro
www.EdandDebShapiro.com
Ed and Deb Shapiro are the authors of BE THE CHANGE: How Meditation Can Transform You And The World. They are regular contributors to Oprah.com, and HuffingtonPost.com They teach workshops worldwide, have led meditation retreats and personal development programs worldwide for over 25 years. They work as corporate consultants, and are both meditation teachers. They are the authors of sixteen books on personal development, meditation and social action. The latest book Be the change, was endorsed by HH the Dalai Lama, who wrote the foreword. Other contributors include Edgar Mitchell, Marianne Williamson, Michael Beckwith, and Jon Kabat-Zinn. Included in this interview is section on how to practise a loving kindness meditation.


On this podcast you will learn how:
Meditation is a dynamic activity;
Meditation can transofrm the monkey mind;
Meditation can heal anger, fear and conflict;
Meditation can re-connect the disconnected self;
Meditation and loving kindness can change the world.

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